Easy Shrimp and Rice Recipes That Everyone Loves

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As the sun set, the smell of shrimp and rice wafted through the air. It drew me into the kitchen. I grew up loving the meals my mom made, especially shrimp and rice. These memories led me to find easy, tasty shrimp and rice recipes for you to try.

Quick and Simple Shrimp Fried Rice Recipe

Want to make restaurant-quality shrimp fried rice at home? This easy recipe is just what you need. With a few simple ingredients, you can make a delicious shrimp fried rice. It will taste just like your favorite Asian restaurant.

Essential Ingredients for Perfect Fried Rice

  • 1 pound of large shrimp, peeled and deveined
  • 3 tablespoons of avocado oil
  • 4 cups of cooked white rice, chilled
  • 3 large eggs, beaten
  • 1 onion, diced
  • 2 cups of frozen peas and carrots
  • 3 tablespoons of tamari soy sauce or coconut aminos
  • 1 tablespoon of toasted sesame oil
  • Optional: Ground white pepper for seasoning

Step-by-Step Cooking Instructions

  1. In a large skillet or wok, heat 2 tablespoons of avocado oil over high heat.
  2. Add the shrimp and sauté for 2-3 minutes until they turn pink and opaque. Remove the shrimp from the pan and set aside.
  3. In the same pan, heat the remaining 1 tablespoon of avocado oil. Add the diced onion frozen peas and carrots, and sauté for 3-4 minutes until the vegetables are tender.
  4. Push the vegetables to one side of the pan, then pour the beaten eggs into the space. Scramble the eggs until they are cooked through.
  5. Add the cooked rice and shrimp back to the pan, and stir to combine everything evenly.
  6. Pour in the tamari soy sauce and toasted sesame oil, and continue to stir-fry for an additional 2-3 minutes to allow the flavors to meld.
  7. Optionally, you can add a sprinkle of ground white pepper for a touch of subtle heat.

Tips for Restaurant-Style Results

For the best results, use cold, day-old rice. This prevents the rice from becoming mushy. Also, crank up the heat for that wok-charred flavor. Finally, a drizzle of toasted sesame oil adds a nutty aroma and depth of flavor.

Best Shrimp and Rice Recipes for Beginners

Starting with shrimp and rice dishes can be intimidating for beginners. But, with the right easy shrimp recipes, you’ll soon be making tasty dishes. Try simple recipes like shrimp fried rice or garlic butter shrimp over rice. These recipes need just a few ingredients and simple steps, making them great for new cooks.

When cooking these dishes, remember to cook shrimp correctly to avoid overcooking. Try different types of rice like white, brown, or jasmine to see what you like best. With a bit of practice, you’ll be making amazing shrimp and rice meals at home.

Easy Shrimp Fried Rice

Shrimp fried rice is a fantastic easy recipe for beginners. It combines juicy shrimp, fluffy rice, and a mix of veggies and seasonings. This recipe serves 3 people and is ready in just 27 minutes. It has received 5 out of 17 votes, showing it’s a hit.

IngredientAmount
Cooked Jasmine Rice4.5 cups
Jumbo Shrimp1 lb
Vegetable Oil4 tbsp
Eggs3

This dish is not only tasty but also nutritious. It has 534 calories, 32g of protein, and 1852mg of sodium per serving. Make sure to marinate the shrimp for 5 minutes to get the best flavor and texture.

Shrimp and Rice Casserole

A shrimp and rice casserole is another great option for beginners. It serves 2-3 people and is ready in 40 minutes. The casserole combines shrimp, rice, and various veggies in a creamy mix.

Here’s what you get per serving (1/3 of the casserole):

  • Calories: 352 kcal
  • Carbohydrates: 45g
  • Protein: 22g
  • Fat: 7g
  • Sodium: 1052mg

To feed a bigger family, just double the ingredients and use a 9 x 13-inch dish. This casserole is easy to make and full of flavor, making it a great choice for beginners.

“These easy shrimp recipes are a game-changer for beginner home cooks. The simple cooking techniques and straightforward ingredients make them a breeze to prepare.”

Cajun Shrimp and Rice: A Spicy Southern Delight

Explore the South’s vibrant flavors with our Cajun shrimp and rice recipe. It combines shrimp, homemade Cajun seasoning, and brown rice. This mix creates a dish full of bold, comforting tastes that feel like a trip to Louisiana.

Making Your Own Cajun Seasoning Blend

Creating your own Cajun seasoning is key to this dish’s flavor. Mix smoked paprika, sea salt, black pepper, garlic powder, onion powder, thyme, oregano, and cayenne pepper. Store it in an airtight container for later use.

Cooking Perfect Cajun Rice

To make great Cajun rice, rinse the brown rice first. Then, toast it in a skillet until it smells nutty. Add the Cajun seasoning and sauté for a minute. Cook the rice in chicken broth for a fluffy, flavorful dish.

Shrimp Preparation Tips

Prepping the shrimp right is important. Dry them with paper towels and season with Cajun seasoning. This makes the shrimp taste better and get a nice crust when seared.

When you mix the Cajun rice with the spicy shrimp, you get a dish that’s both tasty and textured. Add a lemon wedge for a fresh touch.

“Cajun cuisine is a delicious fusion of French, Spanish, and African influences, with the shrimp and rice dish being a true standout.” – Chef Emeril Lagasse

Healthy Brown Rice and Shrimp Combinations

Adding brown rice to your shrimp dishes boosts nutrition and fiber. Use 1 1/2 cups of brown rice for 4 servings. Cook it in chicken bone broth for flavor. This mix of lean shrimp protein and fresh veggies like peas and carrots is balanced.

Brown rice is a whole grain packed with fiber, vitamins, and minerals. It’s also full of antioxidants. This fiber helps with digestion, keeps blood sugar stable, and supports heart health. It also makes you feel full longer.

To make your healthy shrimp recipes even better, try these tips:

  • Choose medium-sized shrimp for lean protein that helps with tissue repair and muscle growth.
  • Add a variety of fresh veggies like bell peppers and broccoli to increase vitamins and antioxidants.
  • Season with garlic, ginger, and soy sauce for flavor without too much sodium or sugar.
  • Batch cook the shrimp stir-fry and store it separately from the brown rice for easy reheating.

By adding these healthy brown rice and shrimp combinations to your meals, you’ll enjoy a nutritious dinner that’s good for your health.

healthy shrimp recipes

Nutrition Facts (per serving)Shrimp Stir-Fry with Brown Rice
Calories492
Protein42g
Fiber21g
Sugar24g

“Shrimp is a lean protein that provides essential nutrients like omega-3 fatty acids, making it a great choice for a healthy and satisfying meal.”

Garlic Butter Shrimp Over Rice

Try the tasty mix of garlic shrimp and rice with this simple recipe. The secret is the butter sauce, which brings out the shrimp’s sweetness. It’s perfect for a quick dinner or a dish that everyone will love.

Selecting the Right Shrimp Size

Use jumbo shrimp for this recipe, with 21-25 per pound. They offer a big bite and let the garlic butter sauce stand out. Make sure to peel and devein them for the best taste and texture.

Mastering the Garlic Sauce

The key to a great garlic shrimp rice is the garlic butter sauce. Start by cooking 4 cloves of garlic in 3 tablespoons of butter until it smells good. Then, add white wine or chicken stock, lemon juice, and herbs like rosemary or thyme. Let it simmer until it thickens, coating the shrimp well.

When the sauce is ready, add the shrimp and cook for 2-3 minutes on each side. They should be white and cooked. Serve the garlic butter shrimp over hot rice, topped with parsley. This meal is quick, tasty, and will be a hit with your family.

IngredientAmount
Uncooked large shrimp1 pound
Kosher salt1/2 teaspoon
Freshly ground black pepper1/4 teaspoon
Cayenne pepper1/8 teaspoon
Unsalted butter3 tablespoons
Minced garlic4 cloves
Dry white wine or low-sodium chicken stock1/2 cup
Fresh lemon juice1 small lemon
Chopped fresh rosemary or thyme1 tablespoon
Chopped fresh parsley1/4 cup
Cooked riceFor serving

This garlic butter shrimp recipe is ready in 20 minutes and feeds one. It’s all about the perfect flavors and tender shrimp. You can store leftovers in the fridge for up to 2 days and reheat them gently.

Time-Saving Tips for Weeknight Shrimp and Rice Meals

Creating tasty shrimp and rice meals doesn’t have to take a lot of time, even on busy weeknights. With a few smart tips, you can make quick shrimp dinners that everyone will love. Here are some meal prep ideas to make your weeknight cooking easier.

Using frozen, pre-peeled shrimp is a big time-saver. It means you don’t have to peel and devein the shrimp yourself. Just thaw them as the package says, and you’re set to cook.

Another smart move is to cook your rice ahead of time and keep it in the fridge. This lets you quickly make fried rice or rice bowls whenever you want. It saves you a lot of time during the week.

  • Prep time: 15 minutes
  • Cook time: 30 minutes
  • Total time: 45 minutes
  • Yield: 4 servings

To make your quick shrimp dinners even quicker, use frozen vegetable mixes. These colorful mixes add nutrition to your shrimp and rice dishes with hardly any effort.

Also, spend some time on the weekend making your own Cajun or other seasoning blends in bulk. Having these ready will let you season your shrimp and rice fast. It saves time in measuring out each ingredient.

By using these tips, you can make your quick shrimp dinners in under 30 minutes. This makes them ideal for busy weeknights when you need a tasty meal fast.

Essential Kitchen Tools for Shrimp and Rice Recipes

Cooking tasty shrimp and rice dishes needs a few key tools for perfect results. The right pan for rice and essential utensils for stir-frying are crucial. Having the right equipment makes a big difference.

Best Pans for Rice Cooking

A wide, deep skillet or wok is best for cooking rice. These pans give enough room for sautéing shrimp and veggies. They also help heat spread evenly for perfectly cooked rice. Choose heavy-duty, non-stick pans that can handle high heat.

Must-Have Utensils and Gadgets

  • Fine mesh strainer: Rinsing rice before cooking helps remove excess starch for fluffy, separate grains.
  • Sharp knife: A high-quality chef’s knife makes quick work of chopping vegetables, herbs, and other ingredients.
  • Sturdy spatula: A wide, heat-resistant spatula is essential for stir-frying shrimp and rice, ensuring easy, even cooking.
  • Kitchen timer: Preventing overcooking of shrimp and rice is a breeze with a reliable kitchen timer.

Investing in these kitchen tools will make your shrimp and rice cooker recipes better. You’ll get restaurant-quality results at home easily.

Nutritional Benefits of Shrimp and Rice Dishes

Shrimp and rice dishes are a great mix of protein, carbs, and nutrients. A serving of these meals has about 497 calories, 37g carbs, 33g protein, and 24g fat. Shrimp is low in calories but high in protein. Brown rice adds fiber vitamins and minerals.

Shrimp is packed with shrimp nutrition. Ten medium-sized cooked shrimp give you 8.69g of protein, almost 9 grams of your daily protein. Eating 3.5 ounces of seafood daily can lower your risk of death. The Dietary Guidelines suggest eating 8 ounces of low-mercury seafood like shrimp weekly for health.

These balanced meals are full of essential nutrients. A serving has 45.5 calories, 0.65g fat, 174mg sodium, 0g carbs, 0g fiber, 0g added sugars, and 8.69g protein. Shrimp also has iodine, giving you 9% of the daily value in 3 ounces.

Eating shrimp and rice can be very beneficial. Studies link shrimp to lower blood pressure, cholesterol, and heart disease risk. Omega-3 fatty acids in shrimp may also help fetal brain development during pregnancy.

To get the most nutrition from your shrimp and rice, avoid frying. Choose healthier cooking methods like grilling, baking, or sautéing. This keeps the heart-healthy benefits of shrimp.

NutrientAmount per Serving% Daily Value
Calories309
Total Fat17g
Carbohydrates10g3%
Dietary Fiber4g13%
Protein30g
Saturated Fat3g15%
Cholesterol276mg92%
Vitamin A2666IU53%
Vitamin C120mg133%
Folate63mcg16%
Sodium605mg26%
Calcium137mg11%
Iron2mg12%
Magnesium65mg15%
Potassium604mg13%
shrimp nutrition

Shrimp is generally low in mercury, but watch out for contaminants like heavy metals and microplastics. To stay safe, don’t overcook shrimp, and make sure to thaw, remove veins, and refrigerate promptly after buying.

“Consuming shrimp as part of a balanced diet can provide numerous nutritional benefits and support overall health.”

Storage and Meal Prep Guidelines

Storing your shrimp and rice dishes right is crucial for tasty meals all week. Whether it’s fried rice or creamy shrimp Alfredo, the right storage and reheating keep flavors and safety in check.

Proper Storage Methods

For cooked shrimp and rice, use airtight containers in the fridge for up to 5 days. Freeze for up to 3 months if you need longer storage. Cool the food down first before freezing.

  • Refrigerator storage: 5 days
  • Freezer storage: 3 months

Reheating Instructions

To reheat, you have a few options. For the stovetop, heat the shrimp and rice in a skillet over medium-low, stirring often. Or, microwave in 1-minute bursts, stirring between each, until it’s 165°F (74°C).

Choose your reheating method wisely. Heat leftovers well to keep them safe and tasty. With these tips, enjoy your shrimp and rice all week.

Common Mistakes to Avoid When Cooking Shrimp and Rice

Cooking shrimp and rice can be a tasty and fulfilling meal. But, it’s key to avoid common mistakes that can spoil the dish. These include overcooking the shrimp and not preparing the rice right. Here are some errors to avoid for a top-notch meal.

First, don’t overcook the shrimp. Shrimp can become tough and rubbery if cooked too long. Keep a close eye on them and remove them from heat when they turn pink and curl up. Also, thawing shrimp in the fridge overnight helps prevent overcooking.

Another mistake is not rinsing the rice before cooking. This step removes excess starch, preventing a sticky texture. Make sure to rinse your rice under cold water until the water is clear.

  1. For fried rice, use cold, day-old rice instead of freshly cooked. This ensures a crispy, flavorful dish.
  2. Season both the shrimp and rice well for a balanced taste. Use salt, pepper, and other herbs and spices.
  3. Lastly, don’t overcrowd the pan when cooking shrimp. This allows for even cooking and browning.

By avoiding these common mistakes, you’ll make delicious shrimp and rice dishes. These dishes will impress everyone.

MistakeSolution
Overcooking shrimpRemove shrimp from heat as soon as they turn pink and curl up
Not rinsing rice before cookingRinse rice under cold water until water runs clear
Using freshly cooked, hot rice for fried riceUse cold, day-old rice for the best texture
Forgetting to season both shrimp and riceSeason with a combination of salt, pepper, and other herbs and spices
Overcrowding the pan when cooking shrimpGive shrimp enough space for even cooking and proper browning

“The key to perfect shrimp and rice is all in the preparation. Avoid these common mistakes, and you’ll be rewarded with a delicious, restaurant-quality meal.”

How to Choose the Best Rice and Shrimp for Your Recipes

Choosing the right ingredients is key to making tasty shrimp and rice dishes. The quality of your rice and shrimp can make a big difference. Let’s look at what to consider when picking the best for your recipes.

For fluffy rice, like fried rice, choose long-grain white rice. It cooks light and doesn’t stick together. Brown rice is a good choice if you want more fiber and nutrients. It has a heartier texture and richer flavor.

Shrimp come in many varieties, from fresh to frozen, wild-caught to farm-raised. For the best quality, look for “sustainably sourced” labels or MSC certification. Medium to large shrimp (16-20 counts per pound) are perfect for most dishes. They offer a great taste and texture. Always thaw frozen shrimp in the fridge for the best flavor.

FAQ

What are some popular shrimp and rice recipes?

Delicious shrimp and rice recipes include shrimp fried rice and Cajun shrimp and rice. You can also try garlic shrimp rice, cilantro lime shrimp and rice, and lemon garlic shrimp rice. Other favorites are shrimp jambalaya, shrimp risotto, shrimp paella, and Mexican shrimp rice.

How long does it take to prepare these shrimp and rice dishes?

Preparing shrimp and rice recipes takes 10 to 25 minutes. Cooking them takes 15 to 30 minutes. This makes them perfect for quick weeknight meals.

What are the key ingredients for making restaurant-quality shrimp fried rice at home?

To make shrimp fried rice, you need sesame oil, olive oil, medium shrimp, and frozen vegetables. Also, garlic, eggs, and cooked rice are essential. The recipe serves 4 and takes about 25 minutes to prepare.

How do I make a homemade Cajun seasoning blend for Cajun shrimp and rice?

To make Cajun seasoning, mix smoked paprika, sea salt, and black pepper. Add garlic powder, onion powder, dried herbs, and cayenne pepper.

What are the benefits of using brown rice in shrimp dishes?

Brown rice adds nutrition and fiber to shrimp dishes. It’s a complex carbohydrate with more nutrients and fiber than white rice.

How do I prepare the garlic butter sauce for shrimp and rice?

For garlic butter sauce, melt 2-3 tablespoons of butter or ghee with minced garlic. Add optional herbs like parsley. Cook the shrimp in the sauce until pink and opaque, about 2 minutes per side.

What are some time-saving tips for weeknight shrimp and rice meals?

Use frozen, pre-peeled shrimp and cook rice in advance. Store it in the fridge. Frozen vegetable mixes and pre-made seasoning blends also save time.

What kitchen tools are essential for shrimp and rice recipes?

You’ll need a wide, deep skillet or wok for stir-frying. A rice cooker ensures perfectly cooked rice. A fine mesh strainer is for rinsing rice. A sharp knife, sturdy spatula, and kitchen timer are also crucial.

What are the nutritional benefits of shrimp and rice dishes?

Shrimp and rice dishes offer a mix of protein and carbs. They have about 497 calories, 37g carbs, 33g protein, and 24g fat per serving. Shrimp is low in calories and high in protein. Brown rice adds fiber and essential nutrients.

How should I store and reheat leftover shrimp and rice dishes?

Store cooked shrimp and rice in airtight containers in the fridge for up to 5 days. For freezing, cool the dish completely and store in freezer-safe containers or bags for up to 3 months. Reheat in a skillet over medium-low heat or microwave in 1-minute intervals until warm, ensuring it reaches 165°F (74°C).

What common mistakes should I avoid when cooking shrimp and rice?

Avoid overcooking shrimp to prevent them from becoming rubbery. Don’t skip rinsing rice before cooking to remove excess starch. Use cold, day-old rice for fried rice dishes. Season both the shrimp and rice for balanced flavor. Avoid overcrowding the pan when cooking shrimp to ensure even cooking and proper browning.

How do I choose the best rice and shrimp for my recipes?

Choose long-grain rice for fluffy, separate grains in dishes like fried rice. Brown rice is better for more fiber and nutrients. For shrimp, pick fresh or frozen based on availability and convenience. Opt for medium to large shrimp (16-20 count per pound) that are sustainably sourced or certified.

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